What does it mean to be well?

The World Health Organization states,

"Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."

Well and Wired explores how technology impacts our physical, mental, and social well-being both positively and negatively, so you can make intentional decisions about using technology.

Your questions answered

Do you have a question you'd like me to explore? Please send me a message. I'd love to hear from you.

Evidence based

Using the latest scientific research in a way that is approachable and relevant to your life, even when the information we have is imperfect.

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Who is Rachel Wynn?

Hello, I'm Rachel. I'm a technology enthusiast who geeks out about cognitive well-being. My career has spanned a variety of roles and industries, from:

• Product management leader in software technology companies
• Speech-language pathologist providing cognitive rehabilitation therapy for people who have had brain injury, stroke, and other cognitive-communication differences
• Teacher and student programs specialist in public school education

Through Well and Wired, I am blending my experience and expertise to help you live better with technology.

Be Well and Wired,

Rachel